Why Kids Should Exercise Everyday

My argument is based on why exercising everyday is good.

One of the reasons why exercising is good is because it helps with your sports. For example athletes practice and work hard everyday to get a placing in the Olympics. Practice, practice, practice, makes perfect.

Another reason why exercising is good is because it helps you get fit. When you get fit it helps you better in sports and events at school like cross country and athletics. It also gives you good result like a placing or you can also achieve a medal or something.

Exercising everyday can help make your bones stronger too. When your bones are strong you can do mainly anything you want to do or wished to do. Milk can also help your bones!

When your fit you feel a lot more better and your confidence builds. Your happy about yourself and sometimes even make into everything you try at school. Exercising sometimes fix problems, if your not happy about yourself then maybe try exercising.

These are some of the reasons why exercising everyday is good. It can do a lot of things. Your more confident when your around people.